Collective Responsibility

Maureen Schafer, MSW, LCSW • August 7, 2020

Amongst the challenges of 2020 living, so too exist opportunities. What a gift, to pause and reconsider. As I reflect upon priorities, I think about the health and well-being of front-line pandemic warriors, the citizens of the world, and all of life on this planet. I think about the need to better invest in education and sciences, and how to deeply appreciate and preserve nature. I think about how people, across the globe, are renegotiating work-life balance. I think about the necessity to build and reorganize companies around sustainability and equal opportunity. I think about advocating for policy reform that corrects systemic oppression of marginalized populations. Finally, I think about our connection to one another and to all living things. I am hopeful that during this time of unprecedented stillness, there continues to be an awakening to our interconnected nature. I am hopeful that we will rebuild a more sustainable and just world. How hope translates into action is up to each of us, and the collective us.

As I continue to adjust to post-pandemic life, I become increasingly acquainted with how my personal emotional experience fits into the collective human experience. What seems to be most significant, is a palpable sense of collective grief and fear. To tune-in to the suffering is overwhelming at times, as acknowledgment is often a predecessor of action. The responsibility of advocating for change and rebuilding life, after such profound loss, feels daunting. Given the hectic lifestyle that defined so many of our lives, it feels tempting to remain, inundated, distracted, and disconnected. However, if individually we do nothing, then collectively we fail.

While the pandemic of 2020 has reinforced the notion that all humans are interconnected, this is no novel theory in history or nature. Swiss psychiatrist, Carl Jung, theorized that humans are connected through the collective unconscious, as evidenced by documents of archetypal figures dating back to the beginning of time. Jung believed that we enter the world equipped with information shared by the collective experience of our ancestors. In other words, embedded deep within our subconscious mind, exists the knowledge of every human.

Psychology is the study of the human mind and behavior. However, it’s important to consider that collective interconnectedness extends beyond human existence. Many tribal and indigenous societies believe that all living creatures are interconnected and exist in a symbiotic relationship. Further, many spiritually communities believe that what any one individual thinks, says, and does, affects all of humanity and every inhabitant of Earth. Essentially, every time we directly or indirectly harm another creature, we harm ourselves and the future of our existence.

What we can learn about interconnectedness in nature is endless. One sweet place to start is with bees. Bee colony societies are structured by members that are both interconnected, and like us social. Each member plays an integral part in maintaining the life of the whole, and each group of the whole functions to serve a specific task. Remarkably, the queen of the bee colony emits pheromones which serve as the social glue to the identity of the hive. Could bee hive identity be analogous to the human collective unconscious?

When I pause to consider the state of the earth, I hear a planet and its inhabitants in distress. Perhaps we should reconsider the hum of the worker bees fruitlessly trying to build, nourish, clean, heal, and cool the hive. It’s time to lean into the collective grief and take responsibility. Let’s find creative ways to rebuild societies using sustainable resources and practices. Let’s encourage creative expression of advocacy for change. Let’s pay attention to the voices rising in the streets, demanding equality. Let’s learn from the awakened, the enlightened, the spiritual warriors, the healers, the advocates, the vegans, the recyclers, the environmentalists, the educators, the scientists, the artists, and the innovators. Let’s collectively take responsibility to honor one another and our queen, Mother Earth. If we are connected enough to propagate disease throughout the entire globe, then surely we can unite in our love of Mother Earth, to heal humanity and our home.

I am hopeful that if we heed the warnings, recognize the opportunities, and tune into collective health and well-being, our subconscious thoughts will shift, our daily actions will follow suit, and so too will policy and macro-level systems that will ultimately redefine our collective future on this planet.

References

Cisneros, A. (2020). A Message of Indigenous Wisdom. Tribal Trust Foundation. Retrieved on July, 7, 2020 from https://tribaltrustfoundation.org/wisdom/indigenous-wisdom-message/

Jung, C. G. (1991). The Archetypes and the Collective Unconscious, Collected Works of C.G. Jung, Volume 9 (Part 1) Princeton, N.J.: Princeton University Press.

Mid-Atlantic Apiculture and Extension Consortium (2020). The Colony and its Organization. Retrieved on July 15, 2020 from https://agdev.anr.udel.edu/maarec/honey-bee-biology/the-colony-and-its-organization/

Presence of Mind Therapy Blog

September 9, 2025
Learn about Ketamine Assisted Psychotherapy (KAP): how it works, what to expect, and why combining ketamine with therapy creates lasting transformation.
Feeling guilty about resting? Discover why rest is essential, not lazy.
September 4, 2025
Feeling guilty about resting? Discover why rest is essential, not lazy. Learn practical strategies to overcome hustle culture and prioritize self-care.
August 5, 2025
Learn how nervous system regulation transforms mental health. Discover the science of polyvagal theory and body-first approaches to healing and resilience.
August 5, 2025
Struggling with anxiety, stress, or overwhelm? Your nervous system isn’t broken—it’s protecting you. Learn how Presence of Mind Therapy helps you regulate, not suppress, your body’s natural responses and build lasting emotional resilience.
August 5, 2025
Break the stigma around Ketamine Assisted Psychotherapy (KAP). Learn how this evidence-based treatment helps depression, PTSD, and anxiety safely.
July 25, 2025
What actually happens in therapy? This post breaks down the core elements of the therapeutic process, from the importance of the client-therapist relationship to informed consent, neutrality, and what therapy is (and isn’t) meant to provide. A grounded, compassionate introduction for anyone considering therapy.
February 10, 2025
Discover the power of a “work-in” practice—gentle, intentional somatic routines like breathwork and meditation that support emotional healing, balance, and self-awareness. Learn how tuning inward can calm the nervous system and strengthen the mind-body connection.
counseling center
January 23, 2025
There are a few great reasons why you should visit your local counseling center. Keep reading or contact us today to learn more.
December 4, 2024
Between the news cycle, decreasing hours of sunlight everyday, and the chaos associated with the upcoming holiday season, it would make a lot of sense right now if you’re feeling stressed. Or really stressed. For what it’s worth, you’re in good company—according to the American Psychological Association, 89% of people say they feel increased concerns this time of year around things like social pressure to make the holidays ~perfect~, spending too much money, food/alcohol issues, and family drama. Does any of that ring a bell? (If it does, congrats! You are definitely a human being.) While tempting, you don’t have to turn to self-destructive coping choices like isolating yourself or relying on substances right now. You have other options. These are some of my favorites, all borrowed from DBT: 1) Practice accepting emotions as pieces of information. When you’re feeling a strong feeling, name it. Own it. Allow it in. Validate it. Assume that you’re experiencing it because your body is trying to protect you. Thank yourself for having received the info, and accept that even if you don’t know why that emotion is getting kicked up for you, it probably makes sense from a perspective that you’re not considering right now that you can unpack later in therapy. 2) Cope ahead. Picture ahead of time how certain stressful situations will likely play out during the holidays, and make a literal plan on what you’re going to do in different scenarios to keep your stress regulated. Work with your therapist to explore skills from setting boundaries to deep breathing for moments that feel particularly tricky. 3) Remember that you always have four options to choose from when trying to solve a problem: Change the situation (even if that means leaving it or opting out entirely) Learn to love or at least feel better about the problem so that it isn’t a problem anymore Tolerate and accept both the problem and how much you hate the problem Stay miserable and do nothing For example: Let’s say you secretly hate eggnog, and your family has a yearly eggnog appreciation event. Here are some of your choices: A. Don’t go to the event. Plan something fantastic to do by yourself that day. (Remember: Alone time is not the same thing as isolation!) B. Go all in with a green suit and make being the Eggnog Grinch your fun new role at the party C. Let yourself hate eggnog and the party, and go anyway—but while you’re there, commit to internally experiencing the party as though you were an anthropologist studying a particularly peculiar group of people D. Continue to secretly hate eggnog, go to the party, and try again in 2025 If you go with option D, it’s definitely going to be worth exploring in therapy 🙂 If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org/chat. If you’re experiencing an emergency, call 911 or go to your nearest emergency room. Written by, Rachel Christensen, LMSW
October 7, 2024
Mindbody connection and nervous system regulation are the new approach to mental health treatment. Learn about Polyvagal Theory in simple terms and find a therapist who can help you.
More Posts