At Presence of Mind Therapy, we're committed to providing comprehensive mental health services that address the unique needs of each individual. Our approach combines psychological techniques with body healing, creating a holistic path to wellness. We believe in fostering authentic connections and meeting our clients exactly where they are in their journey. Our team of experienced therapists creates safe, nurturing spaces where you can develop trust at your own pace, allowing for deep and meaningful therapeutic work.

We offer a range of services designed to support you in reframing challenges and aligning your life with your true identity and aspirations. Our therapists are not only licensed and certified but also bring over 18 years of experience to their practice. We're proud to offer services in both English and Spanish, ensuring accessibility for a diverse clientele. We understand that seeking help can be a big step, which is why we offer free initial consultations. Ready to start your journey towards better mental health? Reach Out to us today to schedule your consultation.

Presence of Mind Therapy provides group sessions for community needs, supporting adolescents and adults with anxiety, parents of pediatric cancer patients, and mothers with postpartum depression. In partnership with Together We Heal Retreats and The Lake Space at Lake Hopatcong, we offer therapy retreats that include Ketamine Assisted Psychotherapy, Yoga, Sound Healing, and Psilocybin Assisted Psychotherapy (only in Colorado).

Play therapy is a powerful tool for helping children express themselves and work through emotional or behavioral issues. Our certified therapists use play as a means of communication and healing, allowing children to process their experiences in a safe, age-appropriate manner.

Spiritual Exploration

We know that Spirituality can improve feelings of safety, protection, connectedness, and love. Every human deserves to feel these things. Spiritual reference points can also improve self-worth and connection to one's identity. Presence of Mind Therapy honors individual, cultural, and religious framework while facilitating spiritual exploration as part of the therapeutic process.

Adolescent Therapy

Adolescence can be a challenging time, filled with rapid changes and intense emotions. Our adolescent therapy services are tailored to address the unique needs of teens and young adults. We provide a judgment-free zone where they can explore their identities, navigate relationships, and develop crucial coping skills.

Individual Therapy

Our individual therapy sessions offer personalized attention to your specific needs and goals. Whether you're dealing with anxiety, depression, trauma, or life transitions, our therapists will work with you to develop effective strategies for managing your mental health. We offer flexible scheduling, including same-day and emergency appointments when needed.

Couples & Family Therapy

Relationships are at the core of our lives, and sometimes they need a little extra care. Our couples and family therapy sessions help improve communication, resolve conflicts, and strengthen bonds. We create a safe space for all voices to be heard and work towards mutual understanding and growth.

Somatic Processing

Somatic processing is a body-centered approach that recognizes the connection between physical sensations and emotional well-being. Our therapists are trained in this technique, helping you tune into your body's wisdom to process trauma, reduce stress, and increase overall well-being.

Psychedelic Harm Reduction & Integration

As licensed Natural Medicine Facilitators of Psilocybin and Ketamine-Assisted Psychotherapy, we offer specialized support for those exploring psychedelic experiences. Our harm reduction approach ensures safety, while our integration services help you process and apply insights gained from these profound experiences to your daily life.